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*be sure to keep your weight loss post fresh in the newsfeeds by going back and commenting on it, morning, noon, and evening.
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4pm-6:30pm
post in the evening
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Leonel and Rebekah
The 2 pictures on the left were taken after we took some ministers out for lunch after speaking at our church.
Rebekah and I were both weighing in around 2️⃣5️⃣0️⃣+ Pounds 🤦🏻♂️...
We’ve always felt like we were thriving when it came to family, ministry, relationships, BUT when it came to our health... we had no energy and we were embarrassed by how far it got out of hand.
So thankful we made a decision to take our health back using a structured eating plan that incorporates key HABITS and you can see that we are still THRIVING!
Rebekah and I were both weighing in around 2️⃣5️⃣0️⃣+ Pounds 🤦🏻♂️...
We’ve always felt like we were thriving when it came to family, ministry, relationships, BUT when it came to our health... we had no energy and we were embarrassed by how far it got out of hand.
So thankful we made a decision to take our health back using a structured eating plan that incorporates key HABITS and you can see that we are still THRIVING!
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Ka'tlyn
I was tired of wishing & hoping that one day, just one day, it would magically happen. Well we all know that’s not how fast it happens but I think this was the next best thing!
In 9 months I lost 100lbs and now I’m down 115!!
To say I am a whole NEW person is an understatement. I look at life and people with a whole new perspective. I’m able to give more of myself and my heart to my family and to my business now that I’m happier with myself and it says something!
Guess what, I did this ALL while making it through holidays, weddings, anniversaries, bbq’s, sporting events, pets birthdays, losing loved ones and so much more. I couldn’t let myself choose life’s problems and celebrations to take away from my health. Food is meant for fuel not for a coping mechanism and it took awhile for me to learn that but I’m glad I did.
Yes, I have a crazy hectic life that in the past I let be my crutch of why I wasn’t healthy. We’re farmers, I’m a photographer. I’m a mom to 3 kiddos. I’m EVERYWHERE. But now I’m living HERE. Here in the present and enjoying this life!
In 9 months I lost 100lbs and now I’m down 115!!
To say I am a whole NEW person is an understatement. I look at life and people with a whole new perspective. I’m able to give more of myself and my heart to my family and to my business now that I’m happier with myself and it says something!
Guess what, I did this ALL while making it through holidays, weddings, anniversaries, bbq’s, sporting events, pets birthdays, losing loved ones and so much more. I couldn’t let myself choose life’s problems and celebrations to take away from my health. Food is meant for fuel not for a coping mechanism and it took awhile for me to learn that but I’m glad I did.
Yes, I have a crazy hectic life that in the past I let be my crutch of why I wasn’t healthy. We’re farmers, I’m a photographer. I’m a mom to 3 kiddos. I’m EVERYWHERE. But now I’m living HERE. Here in the present and enjoying this life!
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Danielle
The transformation you see here came from putting myself first and making my needs a PRIORITY. When I feel good about myself I can show up better in all areas of my life.
There is 40 lbs between these two pictures and..
🔹lots of healthy meals
🔹lots of good choices
🔹lots of self love and self care
🔹a boost of confidence
As wives and mothers we are constantly being pulled in different directions. We work, we have careers, we have families to take care of, homes to keep in order ,along with a long list of things that need to get done. It is so easy to let all this come before ourselves.
But we have to remember, it is so important to fill our own cup first so we can better take care of everyone around us.
I encourage you to make yourself a priority. You won’t regret it!! I am so thankful for my coach and this amazing program. ❤️
There is 40 lbs between these two pictures and..
🔹lots of healthy meals
🔹lots of good choices
🔹lots of self love and self care
🔹a boost of confidence
As wives and mothers we are constantly being pulled in different directions. We work, we have careers, we have families to take care of, homes to keep in order ,along with a long list of things that need to get done. It is so easy to let all this come before ourselves.
But we have to remember, it is so important to fill our own cup first so we can better take care of everyone around us.
I encourage you to make yourself a priority. You won’t regret it!! I am so thankful for my coach and this amazing program. ❤️
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Jackie
For all of my adult life, I have tortured myself working out as hard and as fast as I could and trying to figure out how to eat right, with little to no results.
I would go from this workout plan to that workout plan, high fat diets, to low fat diets, to this pill, these vitamins... Oh the list goes on and on!
Then I became stuck, I could not get the scale to move to save my life! No matter what I did or didn’t do...
So last year, out of sheer desperation I stumbled upon my friend's health program. I was able to lose 26 pounds (lower than I have EVER been) in about 3 months.
Here is the crazy thing, through the first half I didn’t even workout. I took the time to learn about and understand my body. 6 weeks in, I added workouts again.
The struggle to maintain, GONE!
For the first time in my whole life, I feel in control of my health! 💗
I will forever be thankful for this program!
I would go from this workout plan to that workout plan, high fat diets, to low fat diets, to this pill, these vitamins... Oh the list goes on and on!
Then I became stuck, I could not get the scale to move to save my life! No matter what I did or didn’t do...
So last year, out of sheer desperation I stumbled upon my friend's health program. I was able to lose 26 pounds (lower than I have EVER been) in about 3 months.
Here is the crazy thing, through the first half I didn’t even workout. I took the time to learn about and understand my body. 6 weeks in, I added workouts again.
The struggle to maintain, GONE!
For the first time in my whole life, I feel in control of my health! 💗
I will forever be thankful for this program!
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Tina and Chris
So pleased with the changes in our health! We are grateful for the program! It’s the BEST!
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Don't forget to live out loud! for tips and examples:
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