Post a
transformation
story

post a transformation story-you choose the time

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Carey

Carey dropped 90lbs on our program! He says he was always tired and out of breath on the left and feels young and alive again on the right!
HIs kids love the extra energy he has to play with them!

Beth

This is MY story.
Because I wasn’t ok anymore with eating garbage and feeling like garbage. ‘I knew what I needed to do, I just needed to DO it’. Sound familiar? I found out that I DID NOT know what I needed to do. Expecting optimal results from fueling with garbage and compensating with longer workouts was NOT the right way.
So thankful for an EASY program teaches how optimal health is- what's added to your life, not what's subtracted from the scale. It’s created when we fuel the body in ways that serve it best.
I'm forever grateful!

Megan

My health journey…
On paper it says I lost 35lbs in 4 months and went from a size 12 to a size 4….
But what you don’t see is how different I show up in EVERY single area of my life now !
Friends, it’s never too late to choose YOU and make your health a priority!
Trust me… it will change EVERYTHING!

4pm-6:30pm

post in the evening

create a poll in your story once you post a transformation story today! instructions below

STEP 1

GO TO THE TOP OF FACEBOOK AND CLICK ON THE + SIGN BY YOUR PIC TO CREATE A STORY

STEP 2

CHOOSE PHOTO FROM CAMERA ROLL

STEP 3

TAP ON "STICKERS" AT THE TOP

STEP 4

TAP ON "POLL"

STEP 5

TYPE IN YOUR QUESTION FOR THE POLL. TAP ON THE WHITE BOXES AND TYPE IN THE ANSWERS TO CHOOSE. *TIP- ALWAYS USE TWO POSITIVE ANSWERS, SUCH AS, "YES!" AND "I'M CURIOUS" OR "HOW?".

STEP 6

ONCE YOU HAVE YOUR POLL SET, , YOU CAN MOVE IT INTO POSITION WITH YOUR COMPUTER MOUSE OR FINGER ON YOUR PHONE. CLICK "SHARE TO STORY" TO POST

extra trainings

Health assessment
tips

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Post a transformation story