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before and after w/video
4pm-8:00pm
post in the evening
Post your personal BEFORE picture with AFTER video on your page. At the same time, be sure to post a TEASER PIC of your post in your Facebook stories. This will direct people to your post on your Facebook page. Examples shown below.
quick tip: these are just examples. you won't create a side by side pic, you'll just post two separate things. First, your before pic, and then the video you created. they will look like a side by side once you post them on facebook together.
Be sure to add the disclaimer to your before pic before posting them together!
"Throwback Thursday!
So thankful that my life was transformed when I said YES to this program!
I feel like a new person!
I want to give you HOPE! "
Update on my health journey! As a former college football player I’m so thankful I found a play that worked in this game of health! Still over 50 pounds gone, winning!
Sunday Funday...!!
So thankful that I took back my health, so thankful that I found freedom in this area! Never going back!
story
example
AFTER you have posted your before pic with after video on your page,
you will then add a screen shot or screen video of that post in your FB stories.
Make sure to shrink it (pinch the screen with your fingers to make it smaller) the move it out of the screen to not be able to see part of it ( you are cutting it in half like the video below shows)so you are teasing the viewer.
NEXT - add your Text, add whatever GIF’s, Stickers or EMOJI’s you prefer.
NEXT - post it to your story!
This strategy will direct your audience back to your timeline to see your post (before pic with after video.) This will increase the percentage of your friends that see your post and give it maximum exposure!
Remember, depending on where you are in your weight loss journey, will determine how you create your video.You can do it as:
​
*“I’m still on my JOURNEY- (a weigh day video)
*I’m at my GOAL WEIGHT”
*”I’m still Maintaining”
Be sure to work this post!
